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Losing sleep due to web surfing and e-reading at night ?

Losing sleep due to web surfing and e-reading at night ?

by Dr. Alan Kadish NMD | Dec 24, 2014

Are you sabotaging your sleep  ? by Dr. Alan Kadish NMD Are you losing sleep ? How often do you find yourself checking your phone or reading via a tablet or other electronic device before or when you crawl into bed ? (Need some help, check in red below). If your...

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